SPORTSMANSHIP SELF-ESTEEM LEADERSHIP
NICE TO MEET YOU, WE'RE YSP, INC
Our Goals Are:
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To introduce our youth to foundation movement that will help to prepare them for their respective sport.
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Teach our youth what it means to be in a healthy mental state while competing in athletics.
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Introduce our youth to healthy food choices while teaching them how it can determine their athletic performance.
TEAMWORK
SPORTSMANSHIP
HOW CAN YSP'S HIGH FIVE BENEFIT YOU?
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Increase muscle strength and endurance.
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Help protect muscles and joints from sports-related injuries
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Help improve performance in nearly any sport, from swimming and cheerleading to football and soccer.
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Develop proper techniques that can continue to use as he or she grows older.
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Strengthen bones.
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Help promote healthy blood pressure and cholesterol levels.
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Help maintain a healthy weight.
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Improve confidence and self-esteem.
Youth Sports Performance, Inc is a 501C-3 organization serving Atlanta, GA and the surrounding counties. We are dedicated to promoting sportsmanship, building self-esteem, and fostering leadership to youth through education, mentorship, and sports training.
At YSP we teach functional foundation movement that's universal to all sports. During our training sessions we focus on the High 5; Balance, Coordination, Speed, Agility, and Strength. We also provide positive character trait lessons as a way to help our athletes maintain a healthy mental state while participating in their respective sport. Nutrition as it pertains to athletic performance is also included as healthy snacks and drinks are provided and discussed so that the athletes gain an awareness of the benefits of making healthy food choices.
REAL TALK WITH REAL PEOPLE
Below are testimonials from real people who have benefited from Youth Sports Performance.
“Pushing Past My Limits”
“YSP and Coach Mattair has helped me in both my swimming and my triathlons. I can now jump 6 feet when it used to be just 4. My muscles have gotten bigger and stronger, which is why I am now able to do things such as race the mile swim and become top in the state. I have improved my national triathlon ranking because the running has made me more explosive and I now have correct form. I now know how to push past my limits and break barriers. Coach Mattair also holds me accountable to always try my hardest and he supports me in everything I do. Not just in sports.”
Nate
“Improved Self Confidence”
“YSP has improved my self confidence in everyday life and in the pool. I used to be more timid and after coming into the weightroom, I have found my inner self and have learned how to work through difficulties when I thought I couldn't do it. It has helped me learn how to embrace failing and using failing as a challenge instead of weakness. Behind the blocks, I now believe in myself. I am now able to explode with my new muscles which has helped with my reaction time, speed, and power in the pool. Coach Mattair is really empowering and he inspires me to work hard every day even when I'm having a bad day.”
Lexi
“Healthy Habits”
"YSP introduced a healthy habit into my lifestyle and is making me stronger."
Karina
“QUICKLY IMPROVING”
I just wanted to let you know that the program you run is a excellent program and it greatly helps the kids who want to be athletes. Alvin was always an athletic kid, but was not that strong and not very agile. He had been playing tennis since he was 4 yrs old. He was doing ok with tennis and last year he switched his sport to Cricket. He started playing cricket in Jun 2021. He was doing ok and progressing well in cricket then in March of 2022 we came to know about the YSP program and Alvin immediately wanted to join it. Since he joined the YSP program, his athleticism has improved. Just in 1 and 1/2 months I could see the change in his game, agility and attitude. He started performing much better than other kids who started cricket along with him. He also started performing at par with senior kids who had been playing cricket for more than 2 yrs. Alvin is always excited to attend YSP and doesn’t like to miss any sessions.
Albert
“OPPORTUNITY TO IMPROVE”
YSP is great because we get to use different equipment. The coaches always push us to get better, and we have the opportunity to improve.
Alvin
"ALWAYS ENCOURAGING"
"Coach Mattair always encourages me to work hard and do my best."
Gavin
