Well-Being is a Skill: An Online Benefit for New York Insight

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Online: Well-Being is a Skill

with Dr. Richard Davidson

Thursday, May 20th 2021 | 7:00pm – 9:00pm ET

Join renowned author, psychologist and neuroscientist Richard Davidson for an online benefit event for New York Insight. Together we will discuss the interaction between dharma and scientific evidence that suggests we can change our brains by transforming our minds and cultivate habits of mind that will improve our well-being and the world.

We’ll consider the dharmic qualities of happiness, resilience, compassion and emotional balance. The talk will provide an overview of neuroscientifically validated constituents of well-being and will illustrate how each of these is rooted in specific brain circuits that exhibit plasticity and thus can be modified through training and practice.

These practices can be applied in a wide range of contexts and have the potential to positively impact social change.

Registration:

Please register at the highest level that your generosity offers.
Explanations of levels follow below.
If you are registering via a mobile device such as a phone or tablet, you can scroll right and left and up and down within the below form if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance.

Registration Fees include Teacher Support

New York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership, which you can enter after clicking the Sustaining Level registration.

*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base.

**Sustaining Level: This level reflects the actual costs to support this program. Circle of Friends members eligible for 20% discount with code. Click here to join.

***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance.

If you have questions about your registration (cancellation policy, membership discount, email confirmation, etc.), please read our FAQs. If your question is not addressed in the FAQs, please email registration@nyimc.org.

If you are unable to pay the Subsidized Base Fee, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing registration@nyimc.org.

Please note that New York Insight records online programs. The recorded content may be discoverable should a legal matter arise.

By registering, I give New York Insight permission to use my text/video/audio for educational, promotional, advertising, or other purposes for the duration of New York Insight activities going forward.

If you have any questions, please contact registration@nyimc.org.

 

Teacher(s)

Richard J. Davidson, PhD

Richard J. Davidson, PhD is the William James and Vilas Research Professor of Psychology and Psychiatry and Founder & Director of the Center for Healthy Minds, University of Wisconsin-Madison.

He received his Ph.D. from Harvard University in Psychology and has been at Wisconsin since 1984. He has published more than 465 articles, numerous chapters and reviews and edited 14 books. He is the author (with Sharon Begley) of “The Emotional Life of Your Brain” published by Penguin in 2012. He is co-author with Daniel Goleman of “Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body”, published by Penguin Books in 2017.

He is the recipient of numerous awards for his research including the William James Fellow Award from the American Psychological Society. He was the year 2000 recipient of the most distinguished award for science given by the American Psychological Association – the Distinguished Scientific Contribution Award.

He was the Founding Co-Editor of the new American Psychological Association journal EMOTION. In 2003 he was elected to the American Academy of Arts and Sciences. He was named one of the 100 most influential people in the world by Time Magazine in 2006. He served on the Scientific Advisory Board at the Max Planck Institute for Human Cognitive and Brain Sciences from 2011-2019. Current member of the World Economic Forum’s Global Agenda Council on Mental Health. In 2017 he was elected to the National Academy of Medicine and in 2018 appointed to the Governing Board of UNESCO’s Mahatma Gandhi Institute of Education for Peace and Sustainable Development (MGIEP).

His research is broadly focused on the neural bases of emotion and emotional style and methods to promote human flourishing including meditation and related contemplative practices.

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