Meditation
ADVERTISEMENT
Latest
A Thousand Thoughts, A Thousand Pieces
Roberval Oliveira on why doing puzzles can deepen your meditation practice.
How to Create a Meditation Space
No matter your living situation, you can have a place to practice. Yaotunde Obiora explains.
A Practice to Work Through Difficult Thoughts
Lisa Ernst shares a practice to offer kindness to your difficult thoughts.
How to Start a Home Meditation Practice
Zen teacher Norman Fischer proposes a two-week trial run to get your meditation practice started and looks at how to deal with some of the obstacles you may encounter.
Green Tara: You Are the Divine Feminine
No matter your gender identification, you can do Green Tara practice and help bring yourself—and the world—into balance. Lama Döndrup Drölma offers step-by-step instructions. Watch Lama Döndrup Drölma in Lion’s Roar’s upcoming free online event, “<a href="https://promo.lionsroar.com/the-women-of-wisdom-summit-free-registration/" target="_blank" rel="noreferrer noopener">The Women of Wisdom Summit.</a>”
3 Ways to Uncover Your Natural Awareness
Diana Winston on three ways to bring natural awareness into your mindfulness practice — and your life.
How to Practice Dream Yoga
When you develop lucidity in your dreams, you develop lucidity in your life. Tenzin Wangyal Rinpoche on the practice of dream yoga.