SVHC Weekly Health Update: Feb. 24

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February 24, 2023

Shake the Salt Habit

One in three Americans has high blood pressure and a high-sodium diet may be to blame. Discover tips for a heart-healthy diet and eating habits.

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Vermont Leaders Take Action to Protect Healthcare Workers

In a win for healthcare workers and patients across the state of Vermont, Act S.36 passed the Senate Judiciary Committee on February 10th and has been referred to the Committee on Health and Welfare for review. 
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Calcium and Your Heart

Calcium is usually thought of as a beneficial mineral. This little- known test reveals your risk of a heart attack. Read More

Run for Fun!

Introduce your kids to the joy and fun of running. Healthy Kids Running Series comes to Bennington. Read More

Is My Baby on Track?

Babies tend to do things in their own time and way. Learn what to do if your baby is falling behind. Read More

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SVMC Wellness Connection: April 12

April 12, 2024

5 Ways to Address Pain from Basal Joint Arthritis

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After a long winter’s nap, gardens are calling out to be raked, pruned, dug, and planted. All that activity can take a toll on your body, especially your hands if you have arthritis. While you can’t reverse arthritis, there are things you can do to make living with it less painful. Learn more about the treatment options that can minimize discomfort and improve hand function. 

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Lousy Night's Sleep? Daytime Behaviors Could Be to Blame

If you’re one of the nearly 84 million Americans (1 in 3 adults) who do not get the recommended amount of uninterrupted sleep, your physical and mental health may be at serious risk. Learn how to improve your overall health by adjusting your daily routines with these healthy sleep habits.

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Unusual Symptoms of Diabetes

Most people are familiar with the common symptoms of diabetes—increased thirst, hunger, and urination. But there are other, less-common symptoms that can also indicate issues with your blood sugar. Take a look at these five symptoms that should not be ignored. Read More.

Spring Into Sun Safety

As spring weather has you wearing heavy coats and sweaters less and less, there’s one thing you should be putting on more and more: sunscreen. Learn why a product's SPF level and broad-spectrum qualities matter. Read More.

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