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POUND FOR POUND Paperback – July 11, 2016

by Shannon Kopp (Author)
4.4 out of 5 stars 106
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The brave, inspiring story of one woman's recovery from a debilitating eating disorder, and the remarkable shelter dogs who unexpectedly loved her back to life.

“The dogs don’t judge me or give me a motivational speech. They don’t rush me to heal or grow. They sit in my lap and lick my face and make me feel chosen. And sometimes, it hits me hard that I'm doing the exact thing I say I cannot do. Changing.”

Pound for Pound is an inspirational tale about one woman’s journey back to herself, and a heartfelt homage to the four-legged heroes who unexpectedly saved her life.

For seven years, Shannon Kopp battled the silent, horrific, and all-too-common disease of bulimia. Then, at twenty-four, she got a job working at the San Diego Humane Society and SPCA, where in caring for shelter dogs, she found the inspiration to heal and the courage to forgive herself. With the help of some extraordinary homeless animals, Shannon realized that her suffering was the birthplace of something beautiful. Compassion.

Shannon’s poignant memoir is a story of hope, resilience, and the spiritual healing animals bring to our lives. Pound for Pound vividly reminds us that animals are more than just friends and companions—they can teach us how to savor the present moment and reclaim our joy. Rich with emotion and inspiration it is essential reading for animal lovers and everyone who has struggled to change.

Previous page
  1. Print length
    288 pages
  2. Language
    English
  3. Publication date
    July 11, 2016
  4. Dimensions
    6 x 0.72 x 9 inches
  5. ISBN-10
    9780062370235
  6. ISBN-13
    978-0062370235
  7. See all details
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Editorial Reviews

Review

“Anyone who has ever loved an animal, battled depression, or struggled with an addiction of any kind will not be able to put down Pound for Pound...brave account of the healing power of shelter dogs is not only a page-turner, but a true inspiration..” — Laura Maloney, former Chief Operating Officer of the Humane Society of the United States, current COO of Panthera

Every now and again a book comes along that can help millions of people… POUND FOR POUND is one of those inspirational gems. Shannon Kopp’s personal story… is a must read. — -- Marc Bekoff, author of Rewilding our Hearts: Building Pathways of Compassion and Coexistence

“Don’t miss POUND FOR POUND…It’s a story you’ll always remember, a testament to the healing energy of our canine companions, who ask only for love and then give it back in spades.” — --Glenn Plaskin, Author of KATIE Up and Down the Hall, The True Story of How One Dog Turned Five Neighbors Into a Family

Pound for Pound is an emotional reminder of the strength of the human spirit and how dogs are more than our best friend; they can also be guides, inspiring us to be compassionate, share joy, and live life in the moment. — Booklist

From the Back Cover

For eight years, Shannon Kopp battled the silent, horrific, and all-too-common disease of bulimia. Stuck in an endless cycle of bingeing and purging, Shannon was overwhelmed by broken promises: to herself, to her family, to her future. Finally, at twenty-four, she got a job working at the San Diego Humane Society and SPCA, where she found the inspiration to heal and the courage to forgive herself. With the help of some extraordinary, homeless animals—dogs like Sweet Pea, Big Girl, Abby, Stewie, and countless others—Shannon realized from her suffering, something beautiful had been born. Compassion.

Shannon’s poignant memoir is a story of hope, resilience, and the spiritual healing animals bring to our lives.

Product details

  • ASIN ‏ : ‎ 0062370235
  • Publisher ‏ : ‎ MorrowPb; Reprint edition (July 11, 2016)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 288 pages
  • ISBN-10 ‏ : ‎ 9780062370235
  • ISBN-13 ‏ : ‎ 978-0062370235
  • Item Weight ‏ : ‎ 11.2 ounces
  • Dimensions ‏ : ‎ 6 x 0.72 x 9 inches
  • Customer Reviews:
    4.4 out of 5 stars 106

Customer reviews

4.4 out of 5 stars
4.4 out of 5
106 global ratings
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5 Stars
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Beautifully written memoir of love, healing and dogs. All good things. Love the photo insert.
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Top reviews from the United States

prime.family
5.0 out of 5 stars Read. The. Freaking. Book. Now.
Reviewed in the United States on September 9, 2020
Verified Purchase
If I could give this book six stars I would. Shannon’s words spoke to my animal loving, lost girl soul in a way so profound and personal, it’s as though she knew exactly what I needed to hear. If you are a women plagued with the social construction of “beauty,” a child of an addict, an animal lover, a rescue/shelter worker, a pitbull advocate, or just a human being with a heart, then I dare you to read each page without feeling utterly struck with awe. I am all of these things and I can’t thank this book enough for allowing me to feel the opposite of loneliness for over 300 perfect pages. Shannon’s story is raw, honest, and heart melting. Genuine is the only word I can use to synthesize a description of her writing style. Her lessons on the absolutely broken rode to finding self love and the way she connects to and heals through the unconditional love of a misunderstood breed is bound to change you in one way or another. In conclusion, Read. The. Freaking. Book. You won’t regret a single second of doing so. Thank you Shannon.
One person found this helpful
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K9 Carr
4.0 out of 5 stars Honest and real
Reviewed in the United States on September 17, 2016
Verified Purchase
Another real life story about how dogs heal us...

Me. Kopp is very open about her disease and the hard work it takes to heal and how she allowed the dogs surrounding her to help her heal...kudos....

Reading stories like these help others to realize we all have our struggles and how important it is to be able to know we are not alone and reinforces how important dogs are, not only as companions but also because of their ability to love unconditionally! I especially needed this reminder....
2 people found this helpful
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Heidi
5.0 out of 5 stars Inspiring read for women in recovery, animal lovers, and anyone looking to find purpose and passion in their life!
Reviewed in the United States on October 14, 2015
Verified Purchase
I couldn't put this book down and finished it the day I got it! I am in recent recovery from an eating disorder myself and could relate to so much of Shannon's story. This book is beautifully written. It's vulnerable, raw, depicts the anguish so many women feel, and includes the inspiring journey to recovery. I am also an animal lover myself and found myself in tears many times throughout the book. This is a book that will draw you in and you'll find yourself connecting to Shannon throughout her life story. I can't recommend this book enough!! You will be inspired no matter what your background.
5 people found this helpful
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Bigfeet
5.0 out of 5 stars Heartwarming, honest and eye opening.
Reviewed in the United States on March 2, 2020
Verified Purchase
As an avid pitbull lover and parent, it's wonderful to see them highlighted as the incredible dogs they are.
I learned so much about bulimia from this brave woman who shared her story. Eating disorders manifest themselves in so many ways. This is just one.
This book reinforced my belief that animals are the best therapy and medicine in the world.
One person found this helpful
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wakec@aol.com
5.0 out of 5 stars I Loved This Book!!!!
Reviewed in the United States on November 7, 2015
Verified Purchase
Shannon Kopp is my friend's daughter, and I bought this book to support them. I am so very pleased to say that it is truly a fabulously written account of Shannon's long struggle with bulemia. I laughed, cried (actually sobbed), cheered, and became personally invested in the lives of both the people and dogs that helped to tell her story. It is a well written, thoughtful account of her journey, and I am pleased to be able to highly recommend reading this book.
3 people found this helpful
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Amazon customer
4.0 out of 5 stars Love helped her overcome illness.
Reviewed in the United States on March 4, 2016
Verified Purchase
This is a heart-felt, honest account of a woman's struggle to overcome bulimia and the emotional scars left by an alcoholic father. The book is inspiring and uplifting.
2 people found this helpful
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Kelly Flannery
5.0 out of 5 stars Truly phenomenal.
Reviewed in the United States on October 12, 2015
Verified Purchase
This book ended up helping me to realize I have a long way to go in my recovery. I had an idea it would when I started reading, but I could never have imagined how much it truly touched me. Shannon writes with a vulnerability and grace that I have never seen combined in such a beautiful way on the page. She has a gift and I'm glad she chose to share it with me and the world.
4 people found this helpful
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Pat Hufford
1.0 out of 5 stars I bought this book quite awhile ago. It sounded ...
Reviewed in the United States on April 29, 2016
Verified Purchase
I bought this book quite awhile ago. It sounded inspiring but I didn't care for it and put it down after only reading a few pages. Probably just a personal thing.
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