4.4 - Aqua Fit: Thursday 5:30-6:15pm
Splash into a low-impact, circuit-style workout in various depths of water, designed to improve strength, stability, and cardiovascular fitness. All fitness levels and non-swimmers are welcome.
Splash into a low-impact, circuit-style workout in various depths of water, designed to improve strength, stability, and cardiovascular fitness. All fitness levels and non-swimmers are welcome.