SUMMER IS HERE
Programs

Now, more than ever, healthy habits are more important!  If you’re ready to take control of your health and experience the transformation you’ve always wanted, you’re in the right place. For a limited time only, my Summer is Here Programs are on sale!  

But how about some Virtual Swag?! Right now, I would love to offer you an additional gift!  Sign up below to receive a promotional code for 15% off both Summer is Here Programs!! 

Weight Loss Program

  • Personalized Macronutrient profile​
  • Mindful eating techniques
  • Learn how to meal plan/prep​
  • Learn how to read nutrition labels and quantify food using a scale/hands​
  • Sample meal plan​
  • Weekly Video Check-ins​
  • Daily instructional Videos​
  • UNLIMITED Daily text/email support

Couch to 5k Program

  • Personalized weekly running plan​
  • Receive coaching feedback for all your runs​
  • Learn how to read your running stats​
  • Learn how to select the correct shoes​​
  • Weekly Video Check-ins​
  • Private FB Community​
  • UNLIMITED Daily text/email support
Not Your Average Mother Runner, LLC
Nutrition & Fitness Coach