Join the Faculty and Staff Assistance Program Support Squad biweekly book club to connect and share insight with colleagues while exploring some of the most thought-provoking literature on self-help and personal growth.
The sessions will kick off with “Why Has Nobody Told Me This Before?” by Julie Smith from noon to 1 p.m. March 12 on Zoom. The book is perfect for anyone looking to manage stress, lift their mood or gain a deeper understanding of themselves.
Smith is a clinical psychologist who shares a wealth of relatable stories and easy-to-digest concepts, providing practical tips to help us navigate life’s challenges.
How to prepare:
• Grab a copy of “Why Has Nobody Told Me This Before?” and read the first chapter before our first meeting.
• Bring your thoughts, questions and insights to the session.
• Be ready to engage with fellow squad members in a meaningful conversation.
What to expect from the group:
• Engaging discussions on mental wellness and personal development,
• A supportive environment to share and reflect on personal experiences,
• Biweekly sessions that fit conveniently into your lunch hour.
We are excited to kick off this journey with faculty and staff and can’t wait to see the self-growth we will achieve together.
Happy reading, and hope to see you on March 12.