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 NameFor trainers and facilites to assist patrons virtuallyLink Notes
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AppDown DogApp for personalized, at home workoutshttps://www.downdogapp.com/FREE until April 1st for all. Free until July 1 for .edu emails Down Dog, Yoga for Beginners, HIIT, Barre, and 7 Minute Workout
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WebsiteWellness Phone AppsOregon State University, Cascadeshttps://osucascades.edu/student-wellness/resources/wellness-apps-your-phoneDowloadable resources for Apple and Android platforms
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WebsiteArticle: How Mindfulness can help you navigate the Coronavirus PanicMindful.org articlehttps://www.mindful.org/how-mindfulness-can-help-you-navigate-the-coronavirus-panic/
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OtherVirtual 5ks"Scheduling" a time for a 5k for your communityI have seen a lot of examples of this over the years and have had it on my mind. I have thought about using it as a fundraiser for our foundation accounts, but now we could fundraise for COVID-19 resources.
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AppOakApp for meditation, breathing exercises and Sleephttps://www.oakmeditation.com/Free
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WebsiteTrainer Plushttps://trainerpl.us/Multiple price points starting from free
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WebsiteSpotifyPlaylists for un/guided mediation and sleephttps://www.spotify.com/us/
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Yoga GirlFree yoga classeshttps://www.yogagirl.com/practice
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VideoJessica Valant PilatesPilates workout without a reformerhttps://www.youtube.com/user/pilateshappyhour/featured
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VideoFitness BlenderFree workout videoshttps://www.fitnessblender.com/videosCan filter by difficulty, equipment, training type, body focus
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VideoPop Sugar FitnessYoutube channel with a variety of workoutshttps://www.youtube.com/channel/UCBINFWq52ShSgUFEoynfSwg
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Website, APP, VideosKRUActive Fitness 800+ videos: PowerMusic, Billy Blanks, INDURO content, and more + your own campus customized channel to showcase your student instructors all while earning REVENUE for your recreation center! www.kruactive.comIs Social Media Live your long term solution? KRUACtive offers a FREE branded and customized web platform and app channel for your campus recreaiton center to seamlessly integrate your virtual fitness programs to those hosted in studio on campus. To support your channel, KRUActive has over 800 professionally produced workout videos. Contact us today to learn about our REVENUE BUILDING Platform.
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VideoThe Fitness MarshallYoutube channel with dance fitness routineshttps://www.youtube.com/channel/UCyqR7WkL8i1b6xtSssDmW9wCurrent music, different body types, hilarious facial expressions, former group x instructor when in college
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WebsiteGet Healthy U TVSubscription access to online videos, recipeshttps://www.gethealthyutv.com/currently offering a year subscription for $1.00for a year (normally $59.00)
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VideoGeorgia Howard Yoga and Meditation Youtube channel with yoga flows and meditaiton https://m.youtube.com/channel/UC7KQvMf6Kdb7Mpuyu6o0cBwGeorgia Howard is a group fitness leader for Campus Recration who has her own youtube channel where she shows a varity of yoga flows and mediations
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WebsiteY360: Your Virtual YMCA Youtube channel with yoga, barre, and boot camp https://m.youtube.com/channel/UCOGt_IpceP_xQhhCMCrut_AVarious levels, some videos require equipment
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AppPeloton Home Appworkouts on your device of choicehttps://www.onepeloton.com/digital/checkout/digital-90d?utm_campaign=HACQ_US_20_MAR_90D_TRIAL_LAUNCH&utm_medium=email&utm_source=Eloqua90 day free trial
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AppGloIn home yoga library at a moderate monthly costhttps://www.glo.com/?&GA_campaign=1656894629&utm_campaign=1656894629&utm_term=%2Byogaglo&utm_source=google&utm_medium=cpc&gclid=EAIaIQobChMIme6jgMGh6AIVA-iGCh3R_gd8EAAYASAAEgKr_vD_BwE7 day free trial
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AppFitOn AppFree fitness app with a variety of workouts and trainershttps://fitonapp.com/posts/
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WebsiteOTX Yoga Free yoga classes via zoom otxyoga@gmail.comTatiana Cook is a group fitness leader for campus recreation who is offering free live yoga classes via zoom. Just email otxyoga@gmail.com
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WebsiteCore Power On DemandYoga Classes - free right nowhttps://www.corepoweryogaondemand.com/keep-up-your-practice/videos/c2-hollow-body-engagement-with-job-bFree classes right now, though main page will ask you to try the free week - just click on all classes
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AppNike Training ClubFree workouts, option for paid programshttps://www.nike.com/ntc-appmlots of variety and do not require a great deal of equipment
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WebsiteLes Mills On Demand (free version)Current free workouts https://watch.lesmillsondemand.com/free-content30 day free trial
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AppInsight TimerFree meditation app with guided or just timerhttps://insighttimer.com/
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WebsiteAlcohol Education Information about policies, tolerance, alcohol metabolism, BAC, effects, and risks are providedhttps://www.bgsu.edu/recwell/wellness-connection/alcohol-education.html
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WebsiteCalmCurrently free meditation resource during COVID-19https://www.calm.com/blog/take-a-deep-breath?utm_source=lifecycle&utm_medium=email&utm_campaign=difficult_times_nonsubs_031720App and website options
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WebsiteNYT 6-minute workoutsThree six-minute workoutshttps://www.nytimes.com/2020/02/18/well/move/in-6-minutes-you-can-be-done-with-your-workout.html
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WebsiteOlympic College RecreationWhat's still possible when stuck at home.https://www.olympic.edu/student-life/olympic-college-recreationEverything from tips to work from home, study online, how to exercise or still have fun (virtual museum?) with more free time
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WebsiteBarre IntensityOnline video platform for barrehttps://now.barreintensity.com/orders/checkout?c=338487$1 one-time purchase for "Virtual Fitness Relief" program - once logged in, scroll to bottom to find the program and mark as favorite
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AppHeadspaceMeditation Apphttps://www.headspace.com/covid-19Usually a paid app, they now have a small collection called "weathering the storm" free for this crisis
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OtherU-HaulUhaul moving company https://www.wtxl.com/news/national-news/u-haul-offering-free-storage-for-students-displaced-due-to-covid-19?fbclid=IwAR3W5z8RRGu-pbXapxYmhMDZfnQTGfiAbCrHXs5hieGEHxkXv2Vn8uNVP-gOffering 30 days of free storage for students affected by Covid-19
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WebsiteYoga JournalOnline Courses (free through 5/14)https://www.yogajournal.com/page/coronavirus-pandemic-guide?utm_campaign=YOG%20-%20IP%20-%20COVID2020&utm_medium=email&_hsmi=84925484&_hsenc=p2ANqtz-96GNpOUUwJsFDNyYV1ZLewT0Od4FH5ZnVKP5FAOFKzeCS1MsAzhkQBF_QtJpaRfcNvTr_D&utm_content=84925484&utm_source=hs_email
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AppZMovementSend a facebook message to access free app (14 days)@ZmovementLLC Facebook page14 days of free access to movement activities
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VideoEnergy X Fitness StudionFree online total body workout by credentialed fitness professionalswww.vimeo.com/energyxfitnessFormer Campus Rec staff who opened their own studio are offering free streaming for 14 days
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AppScribdBook/audiobook/magaine/newspaper downloads (free for 30 days)https://www.scribd.com/readfree?utm_source=readfree&fbclid=IwAR0TK8t-47pms1t1N5slZgBYzy0F0m89H8SoYPAk-UgAixTdsb8z9nORG2YFree for 30 days - no cc required
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WebsiteSuperherofitnessTVGreat collection of hip-hop and island dance fitness routineshttps://www.youtube.com/channel/UConrMq-4C_ykPGueZ1qczlg
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AppPRx FitApp featuring free daily workoutshttps://prxperformance.com/pages/prx-fit
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OtherPurre BarreFacebook Pagehttps://www.facebook.com/pg/PureBarre/events/?ref=page_internalFree live classes
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WebsiteYoga Classes - FreePersonal Page of instructorhttps://www.clearlightyoga.com/so/20N3zrv3U?cid=46b8d4d7-9243-4972-aa4b-9bef5968a0b4&region=aade0dff-404d-4563-0616-79c98acea51c#/mainFree Streaming Classes - Former Yoga Instructor from Oakland University now in Asheville, NC
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WebsiteLifeFitness Digital Coachinghttps://go.lifefitness.com/wodGreat modifcations and GIFs make working out quick and easy to do on own
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WebsiteFitness BlenderFREE YouTube exercise - format varietyhttps://www.youtube.com/channel/UCiP6wD_tYlYLYh3agzbByWQfitnessblender.com
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WebsiteWell-being landing page: Virginia TechA landing page for well-being resources offered for Virginia Tech students, employees, and the community. Rather than focusing on everything that's closed and canceled, this site highlights the resources at everyone's fingertips to be wellwell-being.vt.edu
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WebsitePenn Campus Recreation Remote Resource Hublinktr.ee to remote workoutshttps://linktr.ee/penncampusrecDescription of resources can be found here: https://recreation.upenn.edu/sports/2020/3/20/remote-resource-hub.aspx
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WebsiteDo Yoga With MeYoga Classes - free right nowhttps://www.doyogawithme.com/
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AppFreeleticsHIIT workouts/bodyweight workoutsFreeletics in the App Store
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AppTRX App
Free 3 months with code YUPVKVHVRW - workouts w/ and w/out TRX straps
Free 3 months with code YUPVKVHVRW - workouts w/ and w/out TRX straps
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Free 3 months with code YUPVKVHVRW - workouts w/ and w/out TRX straps
Free 3 months with code YUPVKVHVRW - workouts w/ and w/out TRX straps
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Free 3 months with code YUPVKVHVRW - workouts w/ and w/out TRX straps
Free 3 months with code YUPVKVHVRW - workouts w/ and w/out TRX straps
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Free 3 months with code YUPVKVHVRW - workouts w/ and w/out TRX straps
Free 3 months with code YUPVKVHVRW - workouts w/ and w/out TRX straps
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WebsiteWorcester State U- Virtual Rec & WellnessGreat list of resources for anyone to enjoy, targeting the Wellness Wheel modelhttps://www.wsulancers.com/Wellness/Virtual_Recreation_-_WellnessFeel free to use anything you'd like, or link right to it. QuaranTEAM =). Thanks to many of you for allowing us to share your resources as well (virtual high five!).
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WebsiteAsana
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OtherSolution One PartnersReward programs for virtual workoutswebsite: https://www.solutiononepartners.com/healthclubsEngage your virtual members by awarding them with savings on things they buy every
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First 90 days freefor more info: david.gould@solutiononepartners.comday, including merchandise, travel and more.
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WebsiteF45 Training Challenge Web Portal
Join the global F45 community! Gain access to F45's legendary Workouts, Guided Nurtition, Acccountability, and more, all in one spot, 50% reve share!
Go to F45challenge.com, or download the F45 challenge app from your app store.NIRSA Associate Member - typically this service is $30/month/user, for universities, it is $5/month/user and is a 50% reve share with your university. June we will be launching new products and we will continue to pivot F45 powerfully into this new market. Be a part of the growing F45 family today!
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AppF45 Training Challenge App
Join the global F45 community! Gain access to F45's legendary Workouts, Guided Nurtition, Acccountability, and more, all in one spot, 50% reve share!
Download the F45 challenge app from your app store, or Go to F45challenge.com.NIRSA Associate Member - typically this service is $30/month/user, for universities, it is $5/month/user and is a 50% reve share with your university. June we will be launching new products and we will continue to pivot F45 powerfully into this new market. Be a part of the growing F45 family today!
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AppMission Control - Recreational Esports
Recreation Esports program solution! Easily run recreational esports programs for your community.
MissionControl.ggOffering pilot pricing with discounts currently through August 1st!
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OtherViakra-VirtualVirtual Fitness and Yoga Eventsvikaraevents.comWe create virtual wellness experiences that promote health and wellness and connect
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AppDownDogApp for yoga, HIIT & Barre - free until July 1., 2021 with .edu emaildowndogapp.comstudents to one another and to your campus rec department.
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